Treatment for aches and pains whether as a result of sporting activity or day to day life.  The session will include massage and a range of soft tissue techniques

If life is tiring and stressful, come and have a relaxing back and neck massage.  You'll soon feel better!

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Myofascial Release is a manual therapy which addresses tensions throughout the body.  It is more gentle than sports massage and can have dramatic results

Taping can help support muscles and joints, help with swelling and can improve proprioception by providing support.

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